ADHD coaching that begins with what's right with you.
Practical, supportive coaching to help you understand how your brain works, build strategies that fit it, and finally put your strengths to work.
30 minutes, no pressure, partnership at your pace. Virtual, or in person in Westchester County, NY.
You know exactly what you want to do. Starting (or finishing) is another story.
You've tried the planners, the apps, the systems. None of them stick.
You can lock in for hours on something that grabs you, then lose a whole afternoon to one email.
You've heard "You're so smart, if only you'd apply yourself" more times than you can count.
You're not lazy, and you're not broken. You have an ADHD brain, and it needs strategies built for the way it actually works.
Sound familiar?
Why I Do This Work
Hi, I'm Stacie.
When my son was three, he built a cathedral out of Magna-Tiles: arches, towers, light pouring through the colors. He could stay absorbed for an hour. Then his teachers would report that he couldn't sit through story time at preschool.
That's when I understood that ADHD comes with real challenges and real brilliance. Both deserve attention.
After years as a communications advisor helping people find clarity and focus, I trained as an ADHD coach through the ADD Coach Academy (ADDCA). Now I help adults with ADHD understand their brains, clear what's in their way, and build on the gifts they've had all along.
How Coaching Works
Start with a free conversation. In a 30-minute Discovery Session, we get to know each other, talk about what you want to change, and decide together whether we're a good fit.
Build a plan around your brain. We figure out what's getting in your way and design strategies, routines, and systems that fit how you think, not a one-size-fits-all approach.
Keep going, with support. Regular sessions give you structure, accountability, and supportive partner to adjust as you go, and to notice what's working.